Occupational Therapy and Brain Injury
In this post I discuss what an OT does in rehabilitation and how valuable their input is.
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TheNeuroPT
- Aug 20, 2022
- 3 min
The Brain Pose - Yoga and The Brain
Is yoga good for your brain? Yoga is constantly cited as a game changer for mental health. In this blog I discuss yoga and the brain.
TheNeuroPT
- Aug 15, 2022
- 4 min
Practising Gratitude - My 30-day Journal
Recently I completed a 30-day gratitude journal. In this blog post I discuss the science behind gratitude and how practising it made me feel
TheNeuroPT
- Mar 10, 2022
- 2 min
A Mindful Life is a Quality Life
Mindfulness is being. Being aware of your environment. Being in the moment. Being in touch with your body. Again, as I have said before,...
TheNeuroPT
- Feb 6, 2022
- 2 min
Meditating Veterans
Ask someone about meditation and the likelihood is that they will picture a long-haired, cross-legged man humming in front of a sunset....
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