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Personal Training
I offer excellent face-to-face personal training programmes. The programmes are focused on physical goals, cognitive goals and promoting healthy wellbeing.
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I utilise my understanding of the brain to help you build healthy habits that you can maintain everyday.
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If you are interested in my face-to-face personal training sessions, get in touch now. You are a click away from utilising the power of your brain!
![Running.jpg](https://static.wixstatic.com/media/747561_0e2664a82d804f17a5163fb8a8102140~mv2.jpg/v1/fill/w_91,h_137,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/747561_0e2664a82d804f17a5163fb8a8102140~mv2.jpg)
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