THE NEURO PT

In this post I discuss what an OT does in rehabilitation and how valuable their input is.

In this blog I discuss video games and its effect on the brain. I discuss its effect on cognition and its application in the future.

How do you sleep? In this blog post I talk about sleep and how it affects your brain. I also some points to consider about your sleep.

A blog about the science behind brain injury recovery. The blog talks about cognition, physical exercise and factors influencing recovery.

Recently I completed a 30-day gratitude journal. In this blog post I discuss the science behind gratitude and how practising it made me feel

We tend to think that alcohol is really bad for your brain. But is it? In this blog post I discuss whether alcohol is bad for your brain.

The Temporal Lobe makes up one of four lobes of the brain. In this blog post I aim to tell you what the Temporal Lobe is and does.

From looking through research reviews and articles, it seems we can form new neural connections through a process called Neurogenesis.

How can what we eat help our brain? In this blog I discuss what smoked salmon, eggs and nuts do to our brain.

The stigmatisation of suffering from a mental health problem (especially amongst men) is decreasing. When someone suffers from a...

Mindfulness is being. Being aware of your environment. Being in the moment. Being in touch with your body. Again, as I have said before,...

Everyone has a sport they take part in or enjoy to watch, mine is boxing. I got into boxing around 3 years ago, watching and taking part...

Ask someone about meditation and the likelihood is that they will picture a long-haired, cross-legged man humming in front of a sunset....

Everybody knows the physical benefits of exercise; better mobility, being healthier, keeping fit, lower blood pressure, lowering the risk...